Rhodiola rosea: fatigue studies & extract context

Rhodiola rosea is a botanical studied in stress-related fatigue. Clarimind contains 250 mg of root extract per serving, standardized to 5% salidrosides.

What does the standardization mean?

The salidroside percentage describes the labeled extract. It is not a clinical effectiveness score. Research on one named extract cannot automatically support every Rhodiola preparation.

What does the evidence show?

A 28-day trial of 576 mg daily of SHR-5 reported improvements in fatigue and selected attention measures. That extract, dose and study population differ from Clarimind. Other trials have produced contrasting results; no universal benefit is established.

On the Clarimind label

Before you use it

Clarimind is for adults 18+. Do not use while pregnant or nursing. If you take medication or have a medical condition, ask a qualified healthcare professional before use. Follow all warnings on the bottle.

Read the sources

• Olsson et al., 2009 — Rhodiola SHR-5 trial

Ingredient research is not a clinical trial of Clarimind. Different extracts, doses and participants can produce different findings. This information is educational and does not replace individual medical advice.

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